On April 5, 2018, Low Carb Friends' management announced that LCF's forums would be permanently shut down on Friday, June 1, 2018. Low Carb Friends is CLOSED.

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1. The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget – by Amanda C. Hughes 2. The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet – by Jen Fisch 3. Keto Meal Prep: The Ultimate Keto Meal Prep Guide for Beginners – by Meal Lorenzo

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Atkins and keto are two of the best-known low-carb diets. This article compares the Atkins and keto diets, as well as their benefits, to help you decide which may be a better fit. Atkins and keto are two of the best-known low-carb diets. Both stipulate a drastic reduction in high-carb foods, includi

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