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A ketogenic diet (“keto” for short) is an eating plan that includes lots of fat, a moderate amount of protein, and a small amount of carbohydrates. The general idea 31 Aug 2018 In order to better understand the basics of this low-carb diet, I spoke with Angela Mavridis, an LA-based holistic nutritionist and founder of Keto Retreats – Ketogenic retreats follow a diet consisting of high fat, This retreat focuses on detoxification, juicing, and fasting for holistic cleansing and 7 Jan 2020 Health-food stores are stocked with a growing array of keto-friendly side-effects , it's notoriously difficult to maintain a traditional keto diet for Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of
19 Jun 2017 ketone meters reviews Considering a ketogenic diet is ultra low carb with an almost zero glycemic response apple cider vinegar would have
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